The doors open with your app 24 hours a day, and coaches are on the floor from 6 am to 10 pm.
Tight hips and a stiff upper back often come from sitting all day. These five stretches take ten minutes and need no equipment.
Pause up to three months a year and switch plans any time, with no long contract.
Open the doors with the app at any hour, every day of the year.
“No pressure, no judgement, just great coaching.”
Monthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
From the intro session to your first progress review, here is what the first four weeks look like.
Meet a coach and talk about your goals.
Receive a training plan that fits your week.
Join classes and log progress in the app.
Short guides on strength, mobility and recovery from our coaches, twice a month.
Vinyasa, yin and beginner flow in a heated studio, with mats and blocks provided.
Weekly programmes in the app, plus form video reviews from your coach within 24 hours.
One-to-one sessions with a coach who plans every rep around your goals and injury history.
Members, weekly classes, coaches and our member rating, updated every month.
Book a free session, get a plan that fits your week and start training the same day.
Meet a coach and talk about your goals.
Receive a training plan that fits your week.
Join classes and log progress in the app.
Review progress with your coach every month.
Based on 7.2k verified reviews
Lost eight kilos in four months, and I enjoyed almost every session.
Arjun KimYoga regularThe app keeps me honest, and the community keeps me coming back.
Ivy HughesNew member
GuidesBanana and peanut butter, overnight oats or nothing at all? Our nutrition coach explains what to eat and when, depending on the session.
Hana MorganBehind the scenesEvery new class is tested on staff for a month before it joins the timetable. Here is how our Saturday bootcamp came together.
Jonah TanakaTipsStart with two fixed sessions a week, attach them to something you already do and track every visit. Small and boring works.
Tariq QuinnGet updates, reply and keep track from anywhere.
Drop in between 6 am and 10 pm, or message us to book a tour with a coach.
Pick a time for your free intro session. Booking takes thirty seconds.
