Staying active after an injury
How our physio team plans a steady return to running, cycling or the gym, one week at a time.
Your physiotherapist builds a week-by-week plan with exercises for home, then checks your progress at every visit.
How our physio team plans a steady return to running, cycling or the gym, one week at a time.
What a yearly check-up covers at each age, and which extra tests our doctors may suggest once you turn 40.
Video calls work well for follow-ups, repeat prescriptions and many skin questions. Here is when to book an in-person visit instead.
How our physio team plans a steady return to running, cycling or the gym, one week at a time.
Four simple steps, from choosing a service to reading your results.
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My results were in the app two days later, with a clear explanation.
I booked online in the morning and was seen the same afternoon.
Our cardiology team walks through a 40-minute heart screening, from the ECG to the conversation about your results.
From the first check to the gentle clean, every step of a 45-minute appointment, and how to ask for a pause.
A plain-language walk through the numbers on your report, and why your doctor looks at the whole picture, not one value.
Everything about appointments, costs and test results, explained in plain language.