TipsAug 23, 2026 · 7 min read
How to stay motivated through winter
Dark mornings make skipping easy. Booking classes in advance, training with a friend and setting a spring goal keep you going.
Sofia Silva01 · Personal training
Stronger every single day
A coach writes your first eight-week programme, then adjusts the weights every two weeks as you get stronger.
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02 · Group classes
Train at 5 am or midnight
The doors open with your app 24 hours a day, and coaches are on the floor from 6 am to 10 pm.
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03 · Online coaching
Train smarter, feel better
Every session is planned around your goal, logged in the app and reviewed with a coach, so no workout is wasted.
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04 · Yoga
Fitness for every body
Beginners start with a free intro session, and every class shows an easier and a harder version of each move.
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94%satisfaction
Why Hive Labs
Why members choose Hive Labs
Small classes, certified coaches and no long contracts. Training here feels personal from day one.
Certified coaches
Every coach holds a recognised qualification and completes 20 hours of training each year.
Flexible plans
Pause up to three months a year and switch plans any time, with no long contract.
Community events
Monthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
Progress tracking
Log lifts, classes and body measurements in the app, and review the trend with your coach.
Modern equipment
Squat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.
Open 24/7
Open the doors with the app at any hour, every day of the year.
94%
of members would recommend us to a friend
Members, weekly classes, coaches and our member rating, updated every month.
30certified coaches
92%members who stay a year
60+classes every week
6,500active members
Reviews
4.7
★★★★★Based on 6.4k verified reviews
5
74%
4
12%
3
3%
2
1%
1
1%
I have tried five gyms. This is the first one I actually look forward to.
Ivy MensahNew memberThe recovery spa after a hard session is pure luxury.
Hana HughesYoga regularPricing
Find your plan
Train off-peak, take every class or work one-to-one with a coach. Every plan includes the app.
Off-peak
Members who train outside peak hours
$29 / month
- Gym floor and free weights
- Free intro session with a coach
- Progress tracking in the app
Most popular
Unlimited
Regulars who want every class, any time
$49 / month
- Gym floor and free weights
- Free intro session with a coach
- Progress tracking in the app
- Unlimited classes and peak-hour access
- Recovery spa access
Coaching
Members who want a personal coach
$199 / month
- Gym floor and free weights
- Free intro session with a coach
- Progress tracking in the app
- Unlimited classes and peak-hour access
- Recovery spa access
- Four personal training sessions monthly
- Personal nutrition plan and check-ins
Off-peak
Members who train outside peak hours
$290 / year
- Gym floor and free weights
- Free intro session with a coach
- Progress tracking in the app
Most popular
Unlimited
Regulars who want every class, any time
$490 / year
- Gym floor and free weights
- Free intro session with a coach
- Progress tracking in the app
- Unlimited classes and peak-hour access
- Recovery spa access
Coaching
Members who want a personal coach
$1,990 / year
- Gym floor and free weights
- Free intro session with a coach
- Progress tracking in the app
- Unlimited classes and peak-hour access
- Recovery spa access
- Four personal training sessions monthly
- Personal nutrition plan and check-ins
Blog
All articles From the studio floor
TipsSofia Silva
GuidesJun 30, 2026 · 9 min read
What to eat before a morning workout
Banana and peanut butter, overnight oats or nothing at all? Our nutrition coach explains what to eat and when, depending on the session.
Aria Ibrahim
YogaMay 5, 2026 · 11 min read
Five stretches for desk workers
Tight hips and a stiff upper back often come from sitting all day. These five stretches take ten minutes and need no equipment.
Kai Larsen6.0kreaders every week
Training tips in your inbox
Short guides on strength, mobility and recovery from our coaches, twice a month.
Classes
All services Classes for every goal
01Personal trainingOne-to-one sessions with a coach who plans every rep around your goals and injury history.02Group classesOver 60 classes a week, from 6 am spin to evening HIIT, capped at 20 people.03YogaVinyasa, yin and beginner flow in a heated studio, with mats and blocks provided.04Nutrition plansA nutrition coach builds a weekly meal plan around your goals, budget and favourite foods.05Recovery spaSauna, cold plunge and sports massage rooms to help sore muscles recover between sessions.
Your first week is on us
Book a free session and try every class for seven days.