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Strength
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Yoga
HIIT
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4
HIIT
Our most popular classes this month
Jan 16, 2027
Yoga
Running your first 5K: an eight-week plan
Nov 21, 2026
Cardio
A beginner's guide to strength training
Nov 4, 2026
Yoga
Running your first 5K: an eight-week plan
Dec 8, 2026
In progress
4
HIIT
Our favourite tips for busy weeks
Jan 5, 2027
Recovery
How our coaches plan a new class
Jan 18, 2027
Yoga
What to eat before a morning workout
Jan 26, 2027
Recovery
Looking back at a busy season
Dec 29, 2026
Review
2
HIIT
A beginner's guide to getting started
Oct 18, 2026
Recovery
Our most popular classes this month
Nov 23, 2026
Done
3
Yoga
How to choose the right class
Dec 12, 2026
HIIT
Building a workout habit that lasts
Feb 2, 2027
HIIT
What our members asked us most
Feb 3, 2027