Position
Position helpers pin an element to the top or bottom (fixed-top, fixed-bottom) or keep it in view while its container scrolls (sticky-top, sticky-bottom and the responsive sticky-*-top variants). Every example runs inside its own scrollable frame, so scroll the frames to watch the bars stay put.
1Sticky page header
sticky-top keeps a section header visible while the content below it scrolls. Scroll the frame.
We listen first, then build a plan around what you actually need.
We measure success by how many members come back and tell their friends.
Open 24 hours, so you can train whenever it suits your day.
Certified coaches design every session around your level and your goals.
We keep things simple, so you can focus on what matters to you.
Online coaching keeps you on track when you travel.
Small group classes mean your coach knows your name and your form.
Track your progress in the app and see how far you have come.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Sticky header demo">
<header class="sticky-top bg-body border-bottom px-3 py-2 fw-semibold">
<i class="bi bi-journal-text" aria-hidden="true"></i> Five things we learned this year
</header>
<div class="p-3">
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">We measure success by how many members come back and tell their friends.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
</div>
</div>
</div>2Sticky save bar
sticky-bottom keeps form actions at the bottom edge of the scrolling area.
Beginners are always welcome, with an intro session included.
Clear prices, honest advice and no surprises along the way.
Modern equipment is cleaned, serviced and ready every day.
Nutrition plans fit your routine and the food you actually enjoy.
Every detail is handled by people who care about getting it right.
More than sixty classes a week, from sunrise yoga to late-night spin.
Pause or change your membership any time, with no long contracts.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Sticky save bar demo">
<div class="p-3">
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
</div>
<div class="sticky-bottom bg-body-tertiary border-top p-2 d-flex justify-content-end gap-2">
<button type="button" class="btn btn-sm btn-light">Discard</button>
<button type="button" class="btn btn-sm btn-primary">Save changes</button>
</div>
</div>
</div>3Sticky table header
Put sticky-top on the thead so the column names stay visible in a long table.
| Name | Role | City |
|---|---|---|
| Ivy Delgado | QA Engineer | Valencia |
| Nadia Kim | Operations Manager | Oslo |
| Hana Lindqvist | Product Designer | Oslo |
| Ethan Novak | Marketing Lead | Auckland |
| Ava Haddad | Operations Manager | Cape Town |
| Lucas Morgan | Data Analyst | Seoul |
| Isla Fischer | Customer Success | Dublin |
| Nora Carter | Marketing Lead | Porto |
| Noah Mensah | Operations Manager | Auckland |
| Priya Patel | QA Engineer | Toronto |
| Ethan Ashford | Marketing Lead | Toronto |
| Mateo Hughes | Frontend Engineer | Barcelona |
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Team table">
<table class="table table-sm table-striped mb-0">
<thead class="sticky-top">
<tr>
<th scope="col">Name</th>
<th scope="col">Role</th>
<th scope="col">City</th>
</tr>
</thead>
<tbody>
<tr>
<td>Ivy Delgado</td>
<td>QA Engineer</td>
<td>Valencia</td>
</tr>
<tr>
<td>Nadia Kim</td>
<td>Operations Manager</td>
<td>Oslo</td>
</tr>
<tr>
<td>Hana Lindqvist</td>
<td>Product Designer</td>
<td>Oslo</td>
</tr>
<tr>
<td>Ethan Novak</td>
<td>Marketing Lead</td>
<td>Auckland</td>
</tr>
<tr>
<td>Ava Haddad</td>
<td>Operations Manager</td>
<td>Cape Town</td>
</tr>
<tr>
<td>Lucas Morgan</td>
<td>Data Analyst</td>
<td>Seoul</td>
</tr>
<tr>
<td>Isla Fischer</td>
<td>Customer Success</td>
<td>Dublin</td>
</tr>
<tr>
<td>Nora Carter</td>
<td>Marketing Lead</td>
<td>Porto</td>
</tr>
<tr>
<td>Noah Mensah</td>
<td>Operations Manager</td>
<td>Auckland</td>
</tr>
<tr>
<td>Priya Patel</td>
<td>QA Engineer</td>
<td>Toronto</td>
</tr>
<tr>
<td>Ethan Ashford</td>
<td>Marketing Lead</td>
<td>Toronto</td>
</tr>
<tr>
<td>Mateo Hughes</td>
<td>Frontend Engineer</td>
<td>Barcelona</td>
</tr>
</tbody>
</table>
</div>
</div>4Alphabet section headings
Each letter heading is sticky inside its own section, so the next letter pushes the previous one away.
A
- Alvarez, Nadia
- Ashford, Jonah
C
- Carter, Amara
D
- Duarte, Arjun
H
- Harlow, Aria
I
- Ibrahim, Leo
K
- Kim, Freya
- Kowalski, Tariq
L
- Larsen, Mason
M
- Moreau, Ivy
- Moreau, Omar
N
- Nguyen, Zoe
O
- Okafor, Hana
- Okafor, Mia
- Ortega, Maya
- Ortega, Theo
P
- Patel, Ella
Q
- Quinn, Ravi
R
- Rossi, Elena
S
- Sato, Lea
- Silva, Finn
- Silva, Kenji
T
- Tanaka, Owen
V
- Varga, Felix
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Contacts">
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">A</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Alvarez, Nadia</li>
<li class="py-1">Ashford, Jonah</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">C</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Carter, Amara</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">D</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Duarte, Arjun</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">H</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Harlow, Aria</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">I</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Ibrahim, Leo</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">K</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Kim, Freya</li>
<li class="py-1">Kowalski, Tariq</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">L</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Larsen, Mason</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">M</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Moreau, Ivy</li>
<li class="py-1">Moreau, Omar</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">N</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Nguyen, Zoe</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">O</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Okafor, Hana</li>
<li class="py-1">Okafor, Mia</li>
<li class="py-1">Ortega, Maya</li>
<li class="py-1">Ortega, Theo</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">P</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Patel, Ella</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">Q</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Quinn, Ravi</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">R</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Rossi, Elena</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">S</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Sato, Lea</li>
<li class="py-1">Silva, Finn</li>
<li class="py-1">Silva, Kenji</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">T</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Tanaka, Owen</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">V</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Varga, Felix</li>
</ul>
</section>
</div>
</div>5Sticky sidebar
A column with a sticky-top block stays in view next to a long content column.
Our recovery spa has a sauna, cold plunge and massage rooms.
Community events keep you motivated, from fun runs to workshops.
More than sixty classes a week, from sunrise yoga to late-night spin.
Every detail is handled by people who care about getting it right.
Open 24 hours, so you can train whenever it suits your day.
We keep things simple, so you can focus on what matters to you.
Pause or change your membership any time, with no long contracts.
Beginners are always welcome, with an intro session included.
Nutrition plans fit your routine and the food you actually enjoy.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Article with sidebar">
<div class="row g-0">
<div class="col-4 border-end">
<nav class="sticky-top p-2 small" aria-label="On this page">
<div class="fw-semibold mb-1">
On this page
</div>
<a class="d-block" href="#">Overview</a><a class="d-block" href="#">Setup</a><a class="d-block" href="#">FAQ</a>
</nav>
</div>
<div class="col-8 p-3">
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
</div>
</div>
</div>
</div>6Responsive sticky (md and up)
sticky-md-top only sticks from the md breakpoint; on phones the bar scrolls away with the page.
Our recovery spa has a sauna, cold plunge and massage rooms.
Clear prices, honest advice and no surprises along the way.
We listen first, then build a plan around what you actually need.
Community events keep you motivated, from fun runs to workshops.
Online coaching keeps you on track when you travel.
Modern equipment is cleaned, serviced and ready every day.
Thousands of members already trust us, and we work hard to keep it that way.
Friendly people answer your questions quickly, by phone, chat or email.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Responsive sticky demo">
<div class="sticky-md-top text-bg-primary px-3 py-2 small">
<i class="bi bi-phone-fill" aria-hidden="true"></i> Sticky from md, normal flow on small screens
</div>
<div class="p-3">
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
</div>
</div>
</div>7Fixed-top navbar
fixed-top pins a navbar to the top edge; the frame acts as the viewport, so the bar stays inside the example.
We measure success by how many members come back and tell their friends.
Start in minutes and get help from a real person whenever you need it.
Certified coaches design every session around your level and your goals.
Track your progress in the app and see how far you have come.
Small group classes mean your coach knows your name and your form.
Our team has done this many times, so you never have to guess.
Certified coaches design every session around your level and your goals.
More than sixty classes a week, from sunrise yoga to late-night spin.
<div class="hp-pos">
<nav class="navbar fixed-top bg-body border-bottom px-3 py-2" aria-label="Demo">
<span class="navbar-brand mb-0 h6"><i class="bi bi-lightning-charge-fill" aria-hidden="true"></i> Junoio Kit</span>
<button type="button" class="btn btn-sm btn-outline-primary">Sign up</button>
</nav>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Fixed navbar demo">
<div class="px-3 pb-3" style="padding-top:4rem">
<p class="small mb-3">We measure success by how many members come back and tell their friends.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
</div>
</div>
</div>8Fixed-bottom tab bar
A mobile style tab bar with fixed-bottom; content gets bottom padding so nothing hides behind it.
We keep things simple, so you can focus on what matters to you.
Our recovery spa has a sauna, cold plunge and massage rooms.
We listen first, then build a plan around what you actually need.
Every detail is handled by people who care about getting it right.
Start in minutes and get help from a real person whenever you need it.
Our team has done this many times, so you never have to guess.
Open 24 hours, so you can train whenever it suits your day.
Pause or change your membership any time, with no long contracts.
<div class="hp-pos">
<nav class="fixed-bottom d-flex bg-body border-top" aria-label="App">
<a href="#" class="flex-fill text-center small py-2 text-decoration-none text-primary" aria-current="page"><i class="bi bi-house-fill" aria-hidden="true"></i><span class="d-block">Home</span></a><a href="#" class="flex-fill text-center small py-2 text-decoration-none text-body-secondary"><i class="bi bi-search" aria-hidden="true"></i><span class="d-block">Search</span></a><a href="#" class="flex-fill text-center small py-2 text-decoration-none text-body-secondary"><i class="bi bi-heart-fill" aria-hidden="true"></i><span class="d-block">Saved</span></a><a href="#" class="flex-fill text-center small py-2 text-decoration-none text-body-secondary"><i class="bi bi-person-fill" aria-hidden="true"></i><span class="d-block">Profile</span></a>
</nav>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Mobile tab bar demo">
<div class="px-3 pt-3" style="padding-bottom:4.5rem">
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
</div>
</div>
</div>9App shell: fixed top and bottom
A fixed-top title bar plus a fixed-bottom status line around a scrolling list.
- Kai RossiA beginner's guide to getting started
- Samir TanakaHow to stay motivated through winter
- Ruby HughesA beginner's guide to strength training
- Ava LarsenBuilding a workout habit that lasts
- Diego BrennanFive stretches for desk workers
- Luna VargaHow to choose the right class
- Chloe WhitakerWhy recovery matters as much as training
- Liam SatoWhat to eat before a morning workout
- Sofia NovakThe small habits that make a big difference
<div class="hp-pos">
<div class="fixed-top text-bg-dark px-3 py-2 small fw-semibold">
<i class="bi bi-inbox-fill" aria-hidden="true"></i> Inbox
</div>
<div class="fixed-bottom bg-body-tertiary border-top px-3 py-1 small text-body-secondary">
Synced 1 days ago
</div>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="App shell demo">
<ul class="list-group list-group-flush" style="padding-top:2.5rem;padding-bottom:2rem">
<li class="list-group-item small"><strong class="d-block">Kai Rossi</strong>A beginner's guide to getting started</li>
<li class="list-group-item small"><strong class="d-block">Samir Tanaka</strong>How to stay motivated through winter</li>
<li class="list-group-item small"><strong class="d-block">Ruby Hughes</strong>A beginner's guide to strength training</li>
<li class="list-group-item small"><strong class="d-block">Ava Larsen</strong>Building a workout habit that lasts</li>
<li class="list-group-item small"><strong class="d-block">Diego Brennan</strong>Five stretches for desk workers</li>
<li class="list-group-item small"><strong class="d-block">Luna Varga</strong>How to choose the right class</li>
<li class="list-group-item small"><strong class="d-block">Chloe Whitaker</strong>Why recovery matters as much as training</li>
<li class="list-group-item small"><strong class="d-block">Liam Sato</strong>What to eat before a morning workout</li>
<li class="list-group-item small"><strong class="d-block">Sofia Novak</strong>The small habits that make a big difference</li>
</ul>
</div>
</div>10Sticky chat composer
The message input uses sticky-bottom so it is always at hand below the conversation.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Chat demo">
<div class="p-3">
<div class="d-flex mb-2">
<div class="px-3 py-2 rounded-3 small bg-body-tertiary" style="max-width:75%">
Track your progress in the app and see how far you have come.
</div>
</div>
<div class="d-flex justify-content-end mb-2">
<div class="px-3 py-2 rounded-3 small text-bg-primary" style="max-width:75%">
Online coaching keeps you on track when you travel.
</div>
</div>
<div class="d-flex mb-2">
<div class="px-3 py-2 rounded-3 small bg-body-tertiary" style="max-width:75%">
Small group classes mean your coach knows your name and your form.
</div>
</div>
<div class="d-flex justify-content-end mb-2">
<div class="px-3 py-2 rounded-3 small text-bg-primary" style="max-width:75%">
We measure success by how many members come back and tell their friends.
</div>
</div>
<div class="d-flex mb-2">
<div class="px-3 py-2 rounded-3 small bg-body-tertiary" style="max-width:75%">
Friendly people answer your questions quickly, by phone, chat or email.
</div>
</div>
<div class="d-flex justify-content-end mb-2">
<div class="px-3 py-2 rounded-3 small text-bg-primary" style="max-width:75%">
Community events keep you motivated, from fun runs to workshops.
</div>
</div>
</div>
<form class="sticky-bottom bg-body border-top p-2 d-flex gap-2">
<label class="visually-hidden" for="hp-msg-1234">Message</label>
<input class="form-control form-control-sm" id="hp-msg-1234" type="text" placeholder="Write a message">
<button type="submit" class="btn btn-sm btn-primary" aria-label="Send"><i class="bi bi-send-fill" aria-hidden="true"></i></button>
</form>
</div>
</div>11Sticky cart total
The order total sticks to the bottom of a long basket list.
- Nutrition guide$30.00
- 10-class pack$108.00
- Sauna session$17.00
- Bootcamp$147.00
- Monthly pass$45.00
- Day pass$14.00
- Massage$71.99
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Basket">
<ul class="list-group list-group-flush">
<li class="list-group-item d-flex justify-content-between small"><span>Nutrition guide</span><span>$30.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>10-class pack</span><span>$108.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Sauna session</span><span>$17.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Bootcamp</span><span>$147.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Monthly pass</span><span>$45.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Day pass</span><span>$14.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Massage</span><span>$71.99</span></li>
</ul>
<div class="sticky-bottom text-bg-light border-top d-flex justify-content-between align-items-center px-3 py-2">
<strong>Total $432.99</strong>
<button type="button" class="btn btn-sm btn-success">Checkout</button>
</div>
</div>
</div>12Sticky filters on large screens
sticky-lg-top keeps the filter row in view on wide screens only.
Nutrition plans fit your routine and the food you actually enjoy.
Clear prices, honest advice and no surprises along the way.
Modern equipment is cleaned, serviced and ready every day.
Thousands of members already trust us, and we work hard to keep it that way.
Beginners are always welcome, with an intro session included.
Online coaching keeps you on track when you travel.
Community events keep you motivated, from fun runs to workshops.
More than sixty classes a week, from sunrise yoga to late-night spin.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Product filters">
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<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
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</div>13Sticky editor toolbar
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The community that makes you stronger
Open 24 hours, so you can train whenever it suits your day.
Every detail is handled by people who care about getting it right.
Nutrition plans fit your routine and the food you actually enjoy.
Our recovery spa has a sauna, cold plunge and massage rooms.
Beginners are always welcome, with an intro session included.
Our team has done this many times, so you never have to guess.
We measure success by how many members come back and tell their friends.
<div class="hp-pos">
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<h3 class="h5">The community that makes you stronger</h3>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">We measure success by how many members come back and tell their friends.</p>
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</div>14Sticky day dividers
Date pills in a message thread stick at the top until the next day arrives.
Thousands of members already trust us, and we work hard to keep it that way.
Track your progress in the app and see how far you have come.
We listen first, then build a plan around what you actually need.
Clear prices, honest advice and no surprises along the way.
Small group classes mean your coach knows your name and your form.
Pause or change your membership any time, with no long contracts.
Start in minutes and get help from a real person whenever you need it.
Modern equipment is cleaned, serviced and ready every day.
Friendly people answer your questions quickly, by phone, chat or email.
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<span class="badge rounded-pill text-bg-secondary">Monday</span>
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<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Track your progress in the app and see how far you have come.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">We listen first, then build a plan around what you actually need.</p>
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<span class="badge rounded-pill text-bg-secondary">Yesterday</span>
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<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Pause or change your membership any time, with no long contracts.</p>
<div class="sticky-top text-center py-1">
<span class="badge rounded-pill text-bg-secondary">Today</span>
</div>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
</div>
</div>15Fixed-bottom update notice
A dismissible style notice pinned with fixed-bottom over scrolling content.
We keep things simple, so you can focus on what matters to you.
Certified coaches design every session around your level and your goals.
Community events keep you motivated, from fun runs to workshops.
Nutrition plans fit your routine and the food you actually enjoy.
Beginners are always welcome, with an intro session included.
Thousands of members already trust us, and we work hard to keep it that way.
Clear prices, honest advice and no surprises along the way.
Every detail is handled by people who care about getting it right.
<div class="hp-pos">
<div class="fixed-bottom m-2 alert alert-info d-flex align-items-center gap-2 mb-2 py-2 small" role="status">
<i class="bi bi-arrow-repeat" aria-hidden="true"></i><span class="me-auto">A new version is ready.</span>
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<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
</div>
</div>
</div>16Sticky category chips
A horizontal row of chips with sticky-top above a feed of cards.
What our members asked us most
Our team has done this many times, so you never have to guess.
Running your first 5K: an eight-week plan
We keep things simple, so you can focus on what matters to you.
HIIT twice a week: how hard is hard enough?
Modern equipment is cleaned, serviced and ready every day.
What our members asked us most
Our recovery spa has a sauna, cold plunge and massage rooms.
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<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Category feed">
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<span class="badge rounded-pill text-bg-light border">Cardio</span><span class="badge rounded-pill text-bg-light border">Recovery</span><span class="badge rounded-pill text-bg-light border">Strength</span><span class="badge rounded-pill text-bg-light border">Yoga</span><span class="badge rounded-pill text-bg-light border">HIIT</span>
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<div class="card-body py-2">
<h3 class="h6 mb-1">What our members asked us most</h3>
<p class="small mb-0">Our team has done this many times, so you never have to guess.</p>
</div>
</div>
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">Running your first 5K: an eight-week plan</h3>
<p class="small mb-0">We keep things simple, so you can focus on what matters to you.</p>
</div>
</div>
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">HIIT twice a week: how hard is hard enough?</h3>
<p class="small mb-0">Modern equipment is cleaned, serviced and ready every day.</p>
</div>
</div>
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">What our members asked us most</h3>
<p class="small mb-0">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
</div>
</div>
</div>
</div>
</div>17Table of contents on extra-large screens
sticky-xl-top only sticks at 1200 px and wider, a common choice for docs layouts.
We listen first, then build a plan around what you actually need.
More than sixty classes a week, from sunrise yoga to late-night spin.
Friendly people answer your questions quickly, by phone, chat or email.
Pause or change your membership any time, with no long contracts.
Start in minutes and get help from a real person whenever you need it.
Track your progress in the app and see how far you have come.
Online coaching keeps you on track when you travel.
Open 24 hours, so you can train whenever it suits your day.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Docs layout">
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<i class="bi bi-list-nested" aria-hidden="true"></i> Contents: Introduction · Install · Usage
</div>
<div class="p-3">
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
</div>
</div>
</div>18Checkout button on phones
sticky-sm-bottom sticks the call to action at the bottom from the sm breakpoint up.
Certified coaches design every session around your level and your goals.
We measure success by how many members come back and tell their friends.
Small group classes mean your coach knows your name and your form.
Beginners are always welcome, with an intro session included.
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<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Product details">
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<img src="../assets/img/product-5.svg" alt="Coaching plan" class="img-fluid rounded mb-3">
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">We measure success by how many members come back and tell their friends.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
</div>
<div class="sticky-sm-bottom bg-body border-top p-2">
<button type="button" class="btn btn-primary w-100"><i class="bi bi-bag-plus-fill" aria-hidden="true"></i> Add to bag · $142.28</button>
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</div>19Reading progress header
A sticky header with a thin progress bar showing how far the reader has come.
Nutrition plans fit your routine and the food you actually enjoy.
Our team has done this many times, so you never have to guess.
Our recovery spa has a sauna, cold plunge and massage rooms.
Pause or change your membership any time, with no long contracts.
We listen first, then build a plan around what you actually need.
Start in minutes and get help from a real person whenever you need it.
Modern equipment is cleaned, serviced and ready every day.
Track your progress in the app and see how far you have come.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Reading demo">
<div class="sticky-top bg-body">
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Five stretches for desk workers
</div>
<div class="progress rounded-0" role="progressbar" aria-label="Reading progress" aria-valuenow="76" aria-valuemin="0" aria-valuemax="100" style="--bs-progress-height:.25rem">
<div class="progress-bar" style="width:76%">
</div>
</div>
</div>
<div class="p-3">
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
</div>
</div>
</div>20Sticky table footer
A tfoot with sticky-bottom keeps the running total visible in a timesheet.
| Date | Task | Hours |
|---|---|---|
| Oct 13, 2026 | Yoga | 5 h |
| Oct 15, 2026 | Recovery spa | 5 h |
| Jan 7, 2026 | Nutrition plans | 4 h |
| Dec 1, 2025 | Personal training | 6 h |
| Jan 3, 2026 | Group classes | 4 h |
| Jul 30, 2026 | Group classes | 6 h |
| Oct 22, 2025 | Personal training | 8 h |
| Dec 31, 2025 | Group classes | 2 h |
| Mar 14, 2026 | Nutrition plans | 3 h |
| Aug 18, 2026 | Yoga | 6 h |
| Total | 49 h | |
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Timesheet">
<table class="table table-sm mb-0">
<thead>
<tr>
<th scope="col">Date</th>
<th scope="col">Task</th>
<th scope="col" class="text-end">Hours</th>
</tr>
</thead>
<tbody>
<tr>
<td>Oct 13, 2026</td>
<td>Yoga</td>
<td class="text-end">5 h</td>
</tr>
<tr>
<td>Oct 15, 2026</td>
<td>Recovery spa</td>
<td class="text-end">5 h</td>
</tr>
<tr>
<td>Jan 7, 2026</td>
<td>Nutrition plans</td>
<td class="text-end">4 h</td>
</tr>
<tr>
<td>Dec 1, 2025</td>
<td>Personal training</td>
<td class="text-end">6 h</td>
</tr>
<tr>
<td>Jan 3, 2026</td>
<td>Group classes</td>
<td class="text-end">4 h</td>
</tr>
<tr>
<td>Jul 30, 2026</td>
<td>Group classes</td>
<td class="text-end">6 h</td>
</tr>
<tr>
<td>Oct 22, 2025</td>
<td>Personal training</td>
<td class="text-end">8 h</td>
</tr>
<tr>
<td>Dec 31, 2025</td>
<td>Group classes</td>
<td class="text-end">2 h</td>
</tr>
<tr>
<td>Mar 14, 2026</td>
<td>Nutrition plans</td>
<td class="text-end">3 h</td>
</tr>
<tr>
<td>Aug 18, 2026</td>
<td>Yoga</td>
<td class="text-end">6 h</td>
</tr>
</tbody>
<tfoot class="sticky-bottom">
<tr class="table-light fw-semibold">
<td colspan="2">Total</td>
<td class="text-end">49 h</td>
</tr>
</tfoot>
</table>
</div>
</div>