Personal training
Track your progress in the app and see how far you have come.
Learn moreFitness & Wellness
Better habits start this week
Community events keep you motivated, from fun runs to workshops. Modern equipment is cleaned, serviced and ready every day.
31 years in business 51 countries 25 awards
+18.7%Members this year
What we do
Services for active people
Group classes
Open 24 hours, so you can train whenever it suits your day.
Learn moreYoga
Our recovery spa has a sauna, cold plunge and massage rooms.
Learn moreNutrition plans
We keep things simple, so you can focus on what matters to you.
Learn moreRecovery spa
Track your progress in the app and see how far you have come.
Learn moreOnline coaching
Certified coaches design every session around your level and your goals.
Learn more54.7kmembers
92%would recommend us
1.3kpeople on our team
11offices worldwide
Newsroom
Latest news
StrengthFeb 25, 2026
Why recovery matters as much as training
Start in minutes and get help from a real person whenever you need it. Online coaching keeps you on track when you travel.
- 3OctCardio
What to eat before a morning workout
Beginners are always welcome, with an intro session included.
- 18SepYoga
The small habits that make a big difference
Clear prices, honest advice and no surprises along the way.
- 4SepHIIT
What our members asked us most
Small group classes mean your coach knows your name and your form.
- 26Aug
Events
Fitness & Wellness Summit 2027
Our recovery spa has a sauna, cold plunge and massage rooms.
Nov 18, 2026 · Auckland
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