TipsJul 24, 2026 · 7 min read
Building a workout habit that lasts
Start with two fixed sessions a week, attach them to something you already do and track every visit. Small and boring works.
Kai Okafor Free trial session
Real coaches, real results
Thirty certified coaches review your numbers every month. Coaching members add an average of 20 kilos to their squat in twelve weeks.
Progress trackingLog lifts, classes and body measurements in the app, and review the trend with your coach.
Community eventsMonthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
Modern equipmentSquat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.
96%satisfaction
Why Kiteera
Why members choose Kiteera
Small classes, certified coaches and no long contracts. Training here feels personal from day one.
Certified coaches
Every coach holds a recognised qualification and completes 20 hours of training each year.
Modern equipment
Squat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.
Progress tracking
Log lifts, classes and body measurements in the app, and review the trend with your coach.
Community events
Monthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
Flexible plans
Pause up to three months a year and switch plans any time, with no long contract.
Open 24/7
Open the doors with the app at any hour, every day of the year.
Blog
All articles Training notes from our coaches
TipsKai Okafor
CardioJul 16, 2026 · 9 min read
Running your first 5K: an eight-week plan
Three runs a week, starting with one-minute intervals and finishing with thirty minutes non-stop. Printable plan included.
Sofia Ortega
TipsJul 12, 2026 · 3 min read
How to stay motivated through winter
Dark mornings make skipping easy. Booking classes in advance, training with a friend and setting a spring goal keep you going.
Luna CarterSupport
Questions new members ask
Straight answers about contracts, classes for beginners and personal training before you sign up.
The gym is open 24/7. Classes run from 6 am to 9 pm.
Many classes are beginner-friendly, and every new member gets an intro session.
Yes, up to three months a year, free of charge.
No joining fee, and your first week is free.
Yes, free parking for members, plus secure bike storage.
Mobile app
Everything on your phone
Get updates, reply and keep track from anywhere.
★★★★★ 4.6 from 12.2k ratings
Members2,919 22.5%
Kiteera305 Cedar Lane, Barcelona
Contact
Come and see the gym
Drop in between 6 am and 10 pm, or message us to book a tour with a coach.
Memberships
All memberships Memberships and passes
Online coaching
Ready to feel stronger?
Pick a time for your free intro session. Booking takes thirty seconds.
