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Cardio7 min read

Looking back at a busy season

Every detail is handled by people who care about getting it right. Start in minutes and get help from a real person whenever you need it.

Leo Morgan
· Operations Manager
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Cover picture for the story
Modern equipment is cleaned, serviced and ready every day. Picture: Ivy Harlow

Thousands of members already trust us, and we work hard to keep it that way. We measure success by how many members come back and tell their friends. Community events keep you motivated, from fun runs to workshops.

Friendly people answer your questions quickly, by phone, chat or email. We listen first, then build a plan around what you actually need. Pause or change your membership any time, with no long contracts.

Why personal training matters right now

Nutrition plans fit your routine and the food you actually enjoy. More than sixty classes a week, from sunrise yoga to late-night spin. Clear prices, honest advice and no surprises along the way. We keep things simple, so you can focus on what matters to you.

“Community events keep you motivated, from fun runs to workshops.”

— Liam Alvarez, Project Manager

Open 24 hours, so you can train whenever it suits your day. Our team has done this many times, so you never have to guess. Small group classes mean your coach knows your name and your form. Every detail is handled by people who care about getting it right.

What members told us

Online coaching keeps you on track when you travel. We measure success by how many members come back and tell their friends.

82%of members noticed the change
4xfaster progress tracking
5,200members in one quarter
  • Certified coaches. Thousands of members already trust us, and we work hard to keep it that way.
  • Progress tracking. We keep things simple, so you can focus on what matters to you.
  • Open 24/7. Certified coaches design every session around your level and your goals.
  • Open 24/7. Start in minutes and get help from a real person whenever you need it.
Group classes in practice
Friendly people answer your questions quickly, by phone, chat or email.

A practical plan you can start this week

Modern equipment is cleaned, serviced and ready every day. Clear prices, honest advice and no surprises along the way. We listen first, then build a plan around what you actually need.

  1. How to choose the right class
    More than sixty classes a week, from sunrise yoga to late-night spin.
  2. Our favourite tips for busy weeks
    Beginners are always welcome, with an intro session included.
  3. Five things we learned this year
    Track your progress in the app and see how far you have come.
  4. Running your first 5K: an eight-week plan
    Pause or change your membership any time, with no long contracts.
Tip from the team. Our recovery spa has a sauna, cold plunge and massage rooms. Nutrition plans fit your routine and the food you actually enjoy.

Where this goes next

We keep things simple, so you can focus on what matters to you. Start in minutes and get help from a real person whenever you need it. We measure success by how many members come back and tell their friends.

Track your progress in the app and see how far you have come. Small group classes mean your coach knows your name and your form.

18 comments

Written by

Leo Morgan

Operations Manager · Vancouver

Our team has done this many times, so you never have to guess. Modern equipment is cleaned, serviced and ready every day.

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Conversation

Nora Whitakeryesterday

Clear prices, honest advice and no surprises along the way.

Reply
Kai Fischer27 min ago

Beginners are always welcome, with an intro session included.

Reply
Elena Novak3 days ago

More than sixty classes a week, from sunrise yoga to late-night spin.

Reply

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