Strength
Kenji Okafor · Apr 6, 2026
Read more
Your fitness journey starts now
Clear prices, honest advice and no surprises along the way.
Kenji Okafor · Apr 6, 2026
Latest stories
How our coaches plan a new class
Nov 20, 2025 · Kenji Okafor · 5 min read
Every new class is tested on staff for a month before it joins the timetable. Here is how our Saturday bootcamp came together.
Every coach holds a recognised qualification and completes 20 hours of training each year. Open the doors with the app at any hour, every day of the year.
The morning yoga class is now the best part of my week.
What you will learn
- Certified coaches
- Open 24/7
- Progress tracking
Book a free session. Meet a coach and talk about your goals. Train and track. Join classes and log progress in the app.
Behind the sceneshow-to
News
Our most popular classes this month
Sunrise spin is fully booked again, and the new Saturday HIIT bootcamp has a waiting list. Here is what members are booking.
Elena Brennan · Aug 27, 2026
Tips
Building a workout habit that lasts
Start with two fixed sessions a week, attach them to something you already do and track every visit. Small and boring works.
Felix Delgado · Nov 25, 2025
Yoga
Five stretches for desk workers
Tight hips and a stiff upper back often come from sitting all day. These five stretches take ten minutes and need no equipment.
Priya Duarte · Jul 26, 2026