Position helpers pin an element to the top or bottom (fixed-top, fixed-bottom) or keep it in view while its container scrolls (sticky-top, sticky-bottom and the responsive sticky-*-top variants). Every example runs inside its own scrollable frame, so scroll the frames to watch the bars stay put.
1Sticky page header
sticky-top keeps a section header visible while the content below it scrolls. Scroll the frame.
Thousands of members already trust us, and we work hard to keep it that way.
We keep things simple, so you can focus on what matters to you.
Certified coaches design every session around your level and your goals.
Our recovery spa has a sauna, cold plunge and massage rooms.
Open 24 hours, so you can train whenever it suits your day.
Beginners are always welcome, with an intro session included.
Small group classes mean your coach knows your name and your form.
We listen first, then build a plan around what you actually need.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Sticky header demo">
<header class="sticky-top bg-body border-bottom px-3 py-2 fw-semibold">
<i class="bi bi-journal-text" aria-hidden="true"></i> Looking back at a busy season
</header>
<div class="p-3">
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
</div>
</div>
</div>2Sticky save bar
sticky-bottom keeps form actions at the bottom edge of the scrolling area.
Every detail is handled by people who care about getting it right.
Modern equipment is cleaned, serviced and ready every day.
Online coaching keeps you on track when you travel.
Pause or change your membership any time, with no long contracts.
More than sixty classes a week, from sunrise yoga to late-night spin.
Our team has done this many times, so you never have to guess.
Start in minutes and get help from a real person whenever you need it.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Sticky save bar demo">
<div class="p-3">
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
</div>
<div class="sticky-bottom bg-body-tertiary border-top p-2 d-flex justify-content-end gap-2">
<button type="button" class="btn btn-sm btn-light">Discard</button>
<button type="button" class="btn btn-sm btn-primary">Save changes</button>
</div>
</div>
</div>3Sticky table header
Put sticky-top on the thead so the column names stay visible in a long table.
| Name | Role | City |
|---|---|---|
| Ava Kowalski | HR Partner | Montreal |
| Freya Nguyen | Operations Manager | Montreal |
| Hana Tanaka | Customer Success | Oslo |
| Diego Ibrahim | Project Manager | Barcelona |
| Elena Ortega | Marketing Lead | Lisbon |
| Jonah Kim | Frontend Engineer | Singapore |
| Mason Whitaker | Art Director | Valencia |
| Mia Larsen | Frontend Engineer | Kyoto |
| Liam Varga | Content Writer | Austin |
| Sofia Hughes | QA Engineer | Auckland |
| Priya Ashford | Sales Executive | Lisbon |
| Isla Quinn | Finance Lead | Denver |
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Team table">
<table class="table table-sm table-striped mb-0">
<thead class="sticky-top">
<tr>
<th scope="col">Name</th>
<th scope="col">Role</th>
<th scope="col">City</th>
</tr>
</thead>
<tbody>
<tr>
<td>Ava Kowalski</td>
<td>HR Partner</td>
<td>Montreal</td>
</tr>
<tr>
<td>Freya Nguyen</td>
<td>Operations Manager</td>
<td>Montreal</td>
</tr>
<tr>
<td>Hana Tanaka</td>
<td>Customer Success</td>
<td>Oslo</td>
</tr>
<tr>
<td>Diego Ibrahim</td>
<td>Project Manager</td>
<td>Barcelona</td>
</tr>
<tr>
<td>Elena Ortega</td>
<td>Marketing Lead</td>
<td>Lisbon</td>
</tr>
<tr>
<td>Jonah Kim</td>
<td>Frontend Engineer</td>
<td>Singapore</td>
</tr>
<tr>
<td>Mason Whitaker</td>
<td>Art Director</td>
<td>Valencia</td>
</tr>
<tr>
<td>Mia Larsen</td>
<td>Frontend Engineer</td>
<td>Kyoto</td>
</tr>
<tr>
<td>Liam Varga</td>
<td>Content Writer</td>
<td>Austin</td>
</tr>
<tr>
<td>Sofia Hughes</td>
<td>QA Engineer</td>
<td>Auckland</td>
</tr>
<tr>
<td>Priya Ashford</td>
<td>Sales Executive</td>
<td>Lisbon</td>
</tr>
<tr>
<td>Isla Quinn</td>
<td>Finance Lead</td>
<td>Denver</td>
</tr>
</tbody>
</table>
</div>
</div>4Alphabet section headings
Each letter heading is sticky inside its own section, so the next letter pushes the previous one away.
A
- Alvarez, Felix
- Alvarez, Ruby
- Ashford, Arjun
C
- Carter, Luna
D
- Delgado, Leo
- Duarte, Finn
F
- Fischer, Nora
H
- Harlow, Nadia
- Harlow, Owen
- Hughes, Ethan
I
- Ibrahim, Tariq
K
- Kim, Ella
- Kowalski, Theo
L
- Lindqvist, Freya
M
- Moreau, Hana
- Morgan, Chloe
- Morgan, Kai
N
- Nguyen, Omar
O
- Ortega, Amara
P
- Patel, Ava
R
- Rossi, Lucas
S
- Sato, Ivy
- Sato, Lea
- Silva, Mateo
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Contacts">
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">A</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Alvarez, Felix</li>
<li class="py-1">Alvarez, Ruby</li>
<li class="py-1">Ashford, Arjun</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">C</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Carter, Luna</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">D</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Delgado, Leo</li>
<li class="py-1">Duarte, Finn</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">F</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Fischer, Nora</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">H</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Harlow, Nadia</li>
<li class="py-1">Harlow, Owen</li>
<li class="py-1">Hughes, Ethan</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">I</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Ibrahim, Tariq</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">K</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Kim, Ella</li>
<li class="py-1">Kowalski, Theo</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">L</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Lindqvist, Freya</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">M</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Moreau, Hana</li>
<li class="py-1">Morgan, Chloe</li>
<li class="py-1">Morgan, Kai</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">N</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Nguyen, Omar</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">O</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Ortega, Amara</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">P</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Patel, Ava</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">R</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Rossi, Lucas</li>
</ul>
</section>
<section>
<h3 class="sticky-top bg-body-secondary h6 mb-0 px-3 py-1">S</h3>
<ul class="list-unstyled px-3 py-2 mb-0">
<li class="py-1">Sato, Ivy</li>
<li class="py-1">Sato, Lea</li>
<li class="py-1">Silva, Mateo</li>
</ul>
</section>
</div>
</div>5Sticky sidebar
A column with a sticky-top block stays in view next to a long content column.
Friendly people answer your questions quickly, by phone, chat or email.
Track your progress in the app and see how far you have come.
We keep things simple, so you can focus on what matters to you.
Modern equipment is cleaned, serviced and ready every day.
Thousands of members already trust us, and we work hard to keep it that way.
Clear prices, honest advice and no surprises along the way.
Online coaching keeps you on track when you travel.
Beginners are always welcome, with an intro session included.
Community events keep you motivated, from fun runs to workshops.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Article with sidebar">
<div class="row g-0">
<div class="col-4 border-end">
<nav class="sticky-top p-2 small" aria-label="On this page">
<div class="fw-semibold mb-1">
On this page
</div>
<a class="d-block" href="#">Overview</a><a class="d-block" href="#">Setup</a><a class="d-block" href="#">FAQ</a>
</nav>
</div>
<div class="col-8 p-3">
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
</div>
</div>
</div>
</div>6Responsive sticky (md and up)
sticky-md-top only sticks from the md breakpoint; on phones the bar scrolls away with the page.
We listen first, then build a plan around what you actually need.
Friendly people answer your questions quickly, by phone, chat or email.
Small group classes mean your coach knows your name and your form.
Open 24 hours, so you can train whenever it suits your day.
Certified coaches design every session around your level and your goals.
Our recovery spa has a sauna, cold plunge and massage rooms.
Our team has done this many times, so you never have to guess.
We measure success by how many members come back and tell their friends.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Responsive sticky demo">
<div class="sticky-md-top text-bg-primary px-3 py-2 small">
<i class="bi bi-phone-fill" aria-hidden="true"></i> Sticky from md, normal flow on small screens
</div>
<div class="p-3">
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">We measure success by how many members come back and tell their friends.</p>
</div>
</div>
</div>7Fixed-top navbar
fixed-top pins a navbar to the top edge; the frame acts as the viewport, so the bar stays inside the example.
Pause or change your membership any time, with no long contracts.
Nutrition plans fit your routine and the food you actually enjoy.
Start in minutes and get help from a real person whenever you need it.
Every detail is handled by people who care about getting it right.
More than sixty classes a week, from sunrise yoga to late-night spin.
Nutrition plans fit your routine and the food you actually enjoy.
We measure success by how many members come back and tell their friends.
Every detail is handled by people who care about getting it right.
<div class="hp-pos">
<nav class="navbar fixed-top bg-body border-bottom px-3 py-2" aria-label="Demo">
<span class="navbar-brand mb-0 h6"><i class="bi bi-lightning-charge-fill" aria-hidden="true"></i> Rallyova Craft</span>
<button type="button" class="btn btn-sm btn-outline-primary">Sign up</button>
</nav>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Fixed navbar demo">
<div class="px-3 pb-3" style="padding-top:4rem">
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">We measure success by how many members come back and tell their friends.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
</div>
</div>
</div>8Fixed-bottom tab bar
A mobile style tab bar with fixed-bottom; content gets bottom padding so nothing hides behind it.
We keep things simple, so you can focus on what matters to you.
Friendly people answer your questions quickly, by phone, chat or email.
Small group classes mean your coach knows your name and your form.
We listen first, then build a plan around what you actually need.
Start in minutes and get help from a real person whenever you need it.
Track your progress in the app and see how far you have come.
Community events keep you motivated, from fun runs to workshops.
Modern equipment is cleaned, serviced and ready every day.
<div class="hp-pos">
<nav class="fixed-bottom d-flex bg-body border-top" aria-label="App">
<a href="#" class="flex-fill text-center small py-2 text-decoration-none text-primary" aria-current="page"><i class="bi bi-house-fill" aria-hidden="true"></i><span class="d-block">Home</span></a><a href="#" class="flex-fill text-center small py-2 text-decoration-none text-body-secondary"><i class="bi bi-search" aria-hidden="true"></i><span class="d-block">Search</span></a><a href="#" class="flex-fill text-center small py-2 text-decoration-none text-body-secondary"><i class="bi bi-heart-fill" aria-hidden="true"></i><span class="d-block">Saved</span></a><a href="#" class="flex-fill text-center small py-2 text-decoration-none text-body-secondary"><i class="bi bi-person-fill" aria-hidden="true"></i><span class="d-block">Profile</span></a>
</nav>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Mobile tab bar demo">
<div class="px-3 pt-3" style="padding-bottom:4.5rem">
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
</div>
</div>
</div>9App shell: fixed top and bottom
A fixed-top title bar plus a fixed-bottom status line around a scrolling list.
- Samir RossiOur favourite tips for busy weeks
- Noah OkaforFive stretches for desk workers
- Kenji BrennanHow our coaches plan a new class
- Zoe LarsenWhy recovery matters as much as training
- Ravi NovakA beginner's guide to strength training
- Aria SilvaHow to choose the right class
- Diego DuarteOur most popular classes this month
- Maya MoreauFive things we learned this year
- Elena WhitakerHow to stay motivated through winter
<div class="hp-pos">
<div class="fixed-top text-bg-dark px-3 py-2 small fw-semibold">
<i class="bi bi-inbox-fill" aria-hidden="true"></i> Inbox
</div>
<div class="fixed-bottom bg-body-tertiary border-top px-3 py-1 small text-body-secondary">
Synced 1 days ago
</div>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="App shell demo">
<ul class="list-group list-group-flush" style="padding-top:2.5rem;padding-bottom:2rem">
<li class="list-group-item small"><strong class="d-block">Samir Rossi</strong>Our favourite tips for busy weeks</li>
<li class="list-group-item small"><strong class="d-block">Noah Okafor</strong>Five stretches for desk workers</li>
<li class="list-group-item small"><strong class="d-block">Kenji Brennan</strong>How our coaches plan a new class</li>
<li class="list-group-item small"><strong class="d-block">Zoe Larsen</strong>Why recovery matters as much as training</li>
<li class="list-group-item small"><strong class="d-block">Ravi Novak</strong>A beginner's guide to strength training</li>
<li class="list-group-item small"><strong class="d-block">Aria Silva</strong>How to choose the right class</li>
<li class="list-group-item small"><strong class="d-block">Diego Duarte</strong>Our most popular classes this month</li>
<li class="list-group-item small"><strong class="d-block">Maya Moreau</strong>Five things we learned this year</li>
<li class="list-group-item small"><strong class="d-block">Elena Whitaker</strong>How to stay motivated through winter</li>
</ul>
</div>
</div>10Sticky chat composer
The message input uses sticky-bottom so it is always at hand below the conversation.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Chat demo">
<div class="p-3">
<div class="d-flex mb-2">
<div class="px-3 py-2 rounded-3 small bg-body-tertiary" style="max-width:75%">
Beginners are always welcome, with an intro session included.
</div>
</div>
<div class="d-flex justify-content-end mb-2">
<div class="px-3 py-2 rounded-3 small text-bg-primary" style="max-width:75%">
Clear prices, honest advice and no surprises along the way.
</div>
</div>
<div class="d-flex mb-2">
<div class="px-3 py-2 rounded-3 small bg-body-tertiary" style="max-width:75%">
Thousands of members already trust us, and we work hard to keep it that way.
</div>
</div>
<div class="d-flex justify-content-end mb-2">
<div class="px-3 py-2 rounded-3 small text-bg-primary" style="max-width:75%">
More than sixty classes a week, from sunrise yoga to late-night spin.
</div>
</div>
<div class="d-flex mb-2">
<div class="px-3 py-2 rounded-3 small bg-body-tertiary" style="max-width:75%">
Online coaching keeps you on track when you travel.
</div>
</div>
<div class="d-flex justify-content-end mb-2">
<div class="px-3 py-2 rounded-3 small text-bg-primary" style="max-width:75%">
Open 24 hours, so you can train whenever it suits your day.
</div>
</div>
</div>
<form class="sticky-bottom bg-body border-top p-2 d-flex gap-2">
<label class="visually-hidden" for="hp-msg-1234">Message</label>
<input class="form-control form-control-sm" id="hp-msg-1234" type="text" placeholder="Write a message">
<button type="submit" class="btn btn-sm btn-primary" aria-label="Send"><i class="bi bi-send-fill" aria-hidden="true"></i></button>
</form>
</div>
</div>11Sticky cart total
The order total sticks to the bottom of a long basket list.
- Monthly pass$49.00
- Massage$74.00
- Spin class pack$93.00
- 10-class pack$119.00
- Coaching plan$213.00
- Sauna session$19.00
- Mobility workshop$33.00
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Basket">
<ul class="list-group list-group-flush">
<li class="list-group-item d-flex justify-content-between small"><span>Monthly pass</span><span>$49.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Massage</span><span>$74.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Spin class pack</span><span>$93.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>10-class pack</span><span>$119.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Coaching plan</span><span>$213.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Sauna session</span><span>$19.00</span></li>
<li class="list-group-item d-flex justify-content-between small"><span>Mobility workshop</span><span>$33.00</span></li>
</ul>
<div class="sticky-bottom text-bg-light border-top d-flex justify-content-between align-items-center px-3 py-2">
<strong>Total $600.00</strong>
<button type="button" class="btn btn-sm btn-success">Checkout</button>
</div>
</div>
</div>12Sticky filters on large screens
sticky-lg-top keeps the filter row in view on wide screens only.
Our team has done this many times, so you never have to guess.
Pause or change your membership any time, with no long contracts.
Our recovery spa has a sauna, cold plunge and massage rooms.
Certified coaches design every session around your level and your goals.
Open 24 hours, so you can train whenever it suits your day.
Thousands of members already trust us, and we work hard to keep it that way.
We keep things simple, so you can focus on what matters to you.
Online coaching keeps you on track when you travel.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Product filters">
<div class="sticky-lg-top bg-body border-bottom p-2 d-flex gap-2 align-items-center">
<label class="small text-nowrap" for="hp-sort-1235">Sort by</label>
<select class="form-select form-select-sm" id="hp-sort-1235">
<option>Newest</option>
<option>Price</option>
<option>Rating</option>
</select>
</div>
<div class="p-3">
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">Open 24 hours, so you can train whenever it suits your day.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
</div>
</div>
</div>13Sticky editor toolbar
Formatting buttons stay at the top of a long document while you edit.
Move more, stress less
We listen first, then build a plan around what you actually need.
Community events keep you motivated, from fun runs to workshops.
Clear prices, honest advice and no surprises along the way.
Our team has done this many times, so you never have to guess.
Pause or change your membership any time, with no long contracts.
Every detail is handled by people who care about getting it right.
Our recovery spa has a sauna, cold plunge and massage rooms.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Editor demo">
<div class="sticky-top bg-body-tertiary border-bottom p-1 d-flex gap-1" role="toolbar" aria-label="Formatting">
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<div class="p-3">
<h3 class="h5">Move more, stress less</h3>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
</div>
</div>
</div>14Sticky day dividers
Date pills in a message thread stick at the top until the next day arrives.
Friendly people answer your questions quickly, by phone, chat or email.
Small group classes mean your coach knows your name and your form.
Modern equipment is cleaned, serviced and ready every day.
We measure success by how many members come back and tell their friends.
Track your progress in the app and see how far you have come.
More than sixty classes a week, from sunrise yoga to late-night spin.
Beginners are always welcome, with an intro session included.
Nutrition plans fit your routine and the food you actually enjoy.
Start in minutes and get help from a real person whenever you need it.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Message thread">
<div class="sticky-top text-center py-1">
<span class="badge rounded-pill text-bg-secondary">Monday</span>
</div>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Modern equipment is cleaned, serviced and ready every day.</p>
<div class="sticky-top text-center py-1">
<span class="badge rounded-pill text-bg-secondary">Yesterday</span>
</div>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">We measure success by how many members come back and tell their friends.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Track your progress in the app and see how far you have come.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<div class="sticky-top text-center py-1">
<span class="badge rounded-pill text-bg-secondary">Today</span>
</div>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Beginners are always welcome, with an intro session included.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small bg-body-tertiary rounded-3 px-3 py-2 mx-3">Start in minutes and get help from a real person whenever you need it.</p>
</div>
</div>15Fixed-bottom update notice
A dismissible style notice pinned with fixed-bottom over scrolling content.
Certified coaches design every session around your level and your goals.
Beginners are always welcome, with an intro session included.
Track your progress in the app and see how far you have come.
Every detail is handled by people who care about getting it right.
Community events keep you motivated, from fun runs to workshops.
Clear prices, honest advice and no surprises along the way.
Small group classes mean your coach knows your name and your form.
Pause or change your membership any time, with no long contracts.
<div class="hp-pos">
<div class="fixed-bottom m-2 alert alert-info d-flex align-items-center gap-2 mb-2 py-2 small" role="status">
<i class="bi bi-arrow-repeat" aria-hidden="true"></i><span class="me-auto">A new version is ready.</span>
<button type="button" class="btn btn-sm btn-info">Reload</button>
</div>
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Update notice demo">
<div class="px-3 pt-3" style="padding-bottom:5rem">
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Track your progress in the app and see how far you have come.</p>
<p class="small mb-3">Every detail is handled by people who care about getting it right.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">Clear prices, honest advice and no surprises along the way.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
<p class="small mb-3">Pause or change your membership any time, with no long contracts.</p>
</div>
</div>
</div>16Sticky category chips
A horizontal row of chips with sticky-top above a feed of cards.
What our members asked us most
Our team has done this many times, so you never have to guess.
Building a workout habit that lasts
Open 24 hours, so you can train whenever it suits your day.
The small habits that make a big difference
We listen first, then build a plan around what you actually need.
HIIT twice a week: how hard is hard enough?
We measure success by how many members come back and tell their friends.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Category feed">
<div class="sticky-top bg-body p-2 d-flex flex-wrap gap-1 border-bottom">
<span class="badge rounded-pill text-bg-light border">Yoga</span><span class="badge rounded-pill text-bg-light border">Strength</span><span class="badge rounded-pill text-bg-light border">HIIT</span><span class="badge rounded-pill text-bg-light border">Cardio</span><span class="badge rounded-pill text-bg-light border">Recovery</span>
</div>
<div class="p-2 vstack gap-2">
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">What our members asked us most</h3>
<p class="small mb-0">Our team has done this many times, so you never have to guess.</p>
</div>
</div>
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">Building a workout habit that lasts</h3>
<p class="small mb-0">Open 24 hours, so you can train whenever it suits your day.</p>
</div>
</div>
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">The small habits that make a big difference</h3>
<p class="small mb-0">We listen first, then build a plan around what you actually need.</p>
</div>
</div>
<div class="card">
<div class="card-body py-2">
<h3 class="h6 mb-1">HIIT twice a week: how hard is hard enough?</h3>
<p class="small mb-0">We measure success by how many members come back and tell their friends.</p>
</div>
</div>
</div>
</div>
</div>17Table of contents on extra-large screens
sticky-xl-top only sticks at 1200 px and wider, a common choice for docs layouts.
More than sixty classes a week, from sunrise yoga to late-night spin.
Modern equipment is cleaned, serviced and ready every day.
Friendly people answer your questions quickly, by phone, chat or email.
Our recovery spa has a sauna, cold plunge and massage rooms.
Nutrition plans fit your routine and the food you actually enjoy.
Certified coaches design every session around your level and your goals.
We keep things simple, so you can focus on what matters to you.
Thousands of members already trust us, and we work hard to keep it that way.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Docs layout">
<div class="sticky-xl-top bg-body-tertiary border-bottom px-3 py-2 small">
<i class="bi bi-list-nested" aria-hidden="true"></i> Contents: Introduction · Install · Usage
</div>
<div class="p-3">
<p class="small mb-3">More than sixty classes a week, from sunrise yoga to late-night spin.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small mb-3">Our recovery spa has a sauna, cold plunge and massage rooms.</p>
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Certified coaches design every session around your level and your goals.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
</div>
</div>
</div>18Checkout button on phones
sticky-sm-bottom sticks the call to action at the bottom from the sm breakpoint up.
Start in minutes and get help from a real person whenever you need it.
Online coaching keeps you on track when you travel.
Modern equipment is cleaned, serviced and ready every day.
Thousands of members already trust us, and we work hard to keep it that way.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Product details">
<div class="p-3">
<img src="../assets/img/product-5.svg" alt="Coaching plan" class="img-fluid rounded mb-3">
<p class="small mb-3">Start in minutes and get help from a real person whenever you need it.</p>
<p class="small mb-3">Online coaching keeps you on track when you travel.</p>
<p class="small mb-3">Modern equipment is cleaned, serviced and ready every day.</p>
<p class="small mb-3">Thousands of members already trust us, and we work hard to keep it that way.</p>
</div>
<div class="sticky-sm-bottom bg-body border-top p-2">
<button type="button" class="btn btn-primary w-100"><i class="bi bi-bag-plus-fill" aria-hidden="true"></i> Add to bag · $48.51</button>
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</div>
</div>19Reading progress header
A sticky header with a thin progress bar showing how far the reader has come.
Nutrition plans fit your routine and the food you actually enjoy.
Community events keep you motivated, from fun runs to workshops.
Friendly people answer your questions quickly, by phone, chat or email.
Beginners are always welcome, with an intro session included.
Our team has done this many times, so you never have to guess.
We listen first, then build a plan around what you actually need.
We keep things simple, so you can focus on what matters to you.
Small group classes mean your coach knows your name and your form.
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Reading demo">
<div class="sticky-top bg-body">
<div class="px-3 py-2 small fw-semibold">
Five stretches for desk workers
</div>
<div class="progress rounded-0" role="progressbar" aria-label="Reading progress" aria-valuenow="59" aria-valuemin="0" aria-valuemax="100" style="--ui-progress-height:.25rem">
<div class="progress-bar" style="width:59%">
</div>
</div>
</div>
<div class="p-3">
<p class="small mb-3">Nutrition plans fit your routine and the food you actually enjoy.</p>
<p class="small mb-3">Community events keep you motivated, from fun runs to workshops.</p>
<p class="small mb-3">Friendly people answer your questions quickly, by phone, chat or email.</p>
<p class="small mb-3">Beginners are always welcome, with an intro session included.</p>
<p class="small mb-3">Our team has done this many times, so you never have to guess.</p>
<p class="small mb-3">We listen first, then build a plan around what you actually need.</p>
<p class="small mb-3">We keep things simple, so you can focus on what matters to you.</p>
<p class="small mb-3">Small group classes mean your coach knows your name and your form.</p>
</div>
</div>
</div>20Sticky table footer
A tfoot with sticky-bottom keeps the running total visible in a timesheet.
| Date | Task | Hours |
|---|---|---|
| Jun 30, 2026 | Group classes | 5 h |
| Mar 12, 2026 | Nutrition plans | 4 h |
| Aug 8, 2026 | Nutrition plans | 3 h |
| Sep 18, 2026 | Personal training | 5 h |
| Sep 19, 2026 | Recovery spa | 5 h |
| May 20, 2026 | Personal training | 4 h |
| Jan 7, 2026 | Yoga | 2 h |
| Jun 17, 2026 | Nutrition plans | 4 h |
| Sep 15, 2026 | Online coaching | 5 h |
| Dec 7, 2025 | Nutrition plans | 6 h |
| Total | 43 h | |
<div class="hp-pos">
<div class="hp-pos-scroll" tabindex="0" role="region" aria-label="Timesheet">
<table class="table table-sm mb-0">
<thead>
<tr>
<th scope="col">Date</th>
<th scope="col">Task</th>
<th scope="col" class="text-end">Hours</th>
</tr>
</thead>
<tbody>
<tr>
<td>Jun 30, 2026</td>
<td>Group classes</td>
<td class="text-end">5 h</td>
</tr>
<tr>
<td>Mar 12, 2026</td>
<td>Nutrition plans</td>
<td class="text-end">4 h</td>
</tr>
<tr>
<td>Aug 8, 2026</td>
<td>Nutrition plans</td>
<td class="text-end">3 h</td>
</tr>
<tr>
<td>Sep 18, 2026</td>
<td>Personal training</td>
<td class="text-end">5 h</td>
</tr>
<tr>
<td>Sep 19, 2026</td>
<td>Recovery spa</td>
<td class="text-end">5 h</td>
</tr>
<tr>
<td>May 20, 2026</td>
<td>Personal training</td>
<td class="text-end">4 h</td>
</tr>
<tr>
<td>Jan 7, 2026</td>
<td>Yoga</td>
<td class="text-end">2 h</td>
</tr>
<tr>
<td>Jun 17, 2026</td>
<td>Nutrition plans</td>
<td class="text-end">4 h</td>
</tr>
<tr>
<td>Sep 15, 2026</td>
<td>Online coaching</td>
<td class="text-end">5 h</td>
</tr>
<tr>
<td>Dec 7, 2025</td>
<td>Nutrition plans</td>
<td class="text-end">6 h</td>
</tr>
</tbody>
<tfoot class="sticky-bottom">
<tr class="table-light fw-semibold">
<td colspan="2">Total</td>
<td class="text-end">43 h</td>
</tr>
</tfoot>
</table>
</div>
</div>