StrengthAug 30, 2026 · 4 min read
A beginner's guide to strength training
The five lifts worth learning first, how heavy to start and why three sessions a week beats five for new lifters.
Tariq Novak Fitness & Wellness
Your home for all things hiit, cardio, strength
Thirty certified coaches review your numbers every month. Coaching members add an average of 20 kilos to their squat in twelve weeks.
Progress tracking
Why Rallyova Craft
Not just another gym
Your coach knows your name, your goals and your old knee injury, and plans around all three.
Flexible plans
Pause up to three months a year and switch plans any time, with no long contract.
Community events
Monthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
Certified coaches
Every coach holds a recognised qualification and completes 20 hours of training each year.
Members
2,942
Open 24/7
Modern equipment
Squat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.
94%satisfaction
Why Rallyova Craft
Why members choose Rallyova Craft
Small classes, certified coaches and no long contracts. Training here feels personal from day one.
Modern equipment
Squat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.
Flexible plans
Pause up to three months a year and switch plans any time, with no long contract.
Open 24/7
Open the doors with the app at any hour, every day of the year.
Progress tracking
Log lifts, classes and body measurements in the app, and review the trend with your coach.
Certified coaches
Every coach holds a recognised qualification and completes 20 hours of training each year.
Community events
Monthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
94%
of members would recommend us to a friend
Members train here at every hour, and 92% are still with us a year later.
92%members who stay a year
4.9/5member rating
6,500active members
24/7open every day
The studio
Moments from our community
Fun runs, Saturday bootcamps and the occasional post-workout breakfast with members.
Blog
All articles From the studio floor
StrengthTariq Novak
Behind the scenesAug 5, 2026 · 7 min read
How our coaches plan a new class
Every new class is tested on staff for a month before it joins the timetable. Here is how our Saturday bootcamp came together.
Luna Whitaker
NewsMay 26, 2026 · 8 min read
Our most popular classes this month
Sunrise spin is fully booked again, and the new Saturday HIIT bootcamp has a waiting list. Here is what members are booking.
Mateo Larsen Mobile app
Rallyova Craft in your pocket
Everything you do on the web, plus reminders on your phone.
★★★★★ 4.8 from 24.1k ratings
Members5,232 13.1%
53.8kreaders every week
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Short guides on strength, mobility and recovery from our coaches, twice a month.
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