CardioAug 28, 2026 · 10 min read
Running your first 5K: an eight-week plan
Three runs a week, starting with one-minute intervals and finishing with thirty minutes non-stop. Printable plan included.
Samir Brennan Modern equipment
Join 11.5k happy members
Classes that keep you coming back
More than sixty classes a week, from 6 am spin to evening yoga, each capped at twenty so your coach knows your name.
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99%satisfaction
Why Rallyova Craft
Why members choose Rallyova Craft
Small classes, certified coaches and no long contracts. Training here feels personal from day one.
Modern equipment
Squat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.
Flexible plans
Pause up to three months a year and switch plans any time, with no long contract.
Progress tracking
Log lifts, classes and body measurements in the app, and review the trend with your coach.
Community events
Monthly fun runs, nutrition workshops and member socials that turn classmates into training partners.
Certified coaches
Every coach holds a recognised qualification and completes 20 hours of training each year.
Open 24/7
Open the doors with the app at any hour, every day of the year.
93%
of members would recommend us to a friend
Members train here at every hour, and 92% are still with us a year later.
30certified coaches
4.9/5member rating
92%members who stay a year
6,500active members
The studio
Moments from our community
Fun runs, Saturday bootcamps and the occasional post-workout breakfast with members.
Blog
All articles From the studio floor
CardioSamir Brennan
TipsMay 8, 2026 · 8 min read
Building a workout habit that lasts
Start with two fixed sessions a week, attach them to something you already do and track every visit. Small and boring works.
Omar Okafor
Behind the scenesMar 21, 2026 · 3 min read
How our coaches plan a new class
Every new class is tested on staff for a month before it joins the timetable. Here is how our Saturday bootcamp came together.
Priya Nguyen Mobile app
Rallyova Craft in your pocket
Everything you do on the web, plus reminders on your phone.
★★★★★ 4.6 from 11.8k ratings
Members3,686 23.1%
45.1kreaders every week
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Short guides on strength, mobility and recovery from our coaches, twice a month.
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