Personal training
Thousands of members already trust us, and we work hard to keep it that way.
Learn moreFitness & Wellness
Real coaches, real results
Friendly people answer your questions quickly, by phone, chat or email. Community events keep you motivated, from fun runs to workshops.
38 years in business 55 countries 23 awards
+12.0%Members this year
What we do
Services for active people
Group classes
Modern equipment is cleaned, serviced and ready every day.
Learn moreYoga
Clear prices, honest advice and no surprises along the way.
Learn moreNutrition plans
Pause or change your membership any time, with no long contracts.
Learn moreRecovery spa
Online coaching keeps you on track when you travel.
Learn moreOnline coaching
We measure success by how many members come back and tell their friends.
Learn more10.4kmembers
91%would recommend us
464people on our team
53offices worldwide
Newsroom
Latest news
StrengthSep 10, 2026
Five stretches for desk workers
Certified coaches design every session around your level and your goals. Our team has done this many times, so you never have to guess.
- 27SepCardio
A beginner's guide to strength training
We listen first, then build a plan around what you actually need.
- 18SepYoga
A beginner's guide to getting started
We keep things simple, so you can focus on what matters to you.
- 12Sep
- 29AugRecovery
Our most popular classes this month
We listen first, then build a plan around what you actually need.
Events
Fitness & Wellness Summit 2027
More than sixty classes a week, from sunrise yoga to late-night spin.
Nov 19, 2026 · Kyoto
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