Real coaches, real results
Thirty certified coaches review your numbers every month. Coaching members add an average of 20 kilos to their squat in twelve weeks.
Hana Silvajust booked a HIIT class
Nutrition plans
A nutrition coach builds a weekly meal plan around your goals, budget and favourite foods.
- Flexible plans
- Modern equipment
- Progress tracking
Group classes
Over 60 classes a week, from 6 am spin to evening HIIT, capped at 20 people.
- Certified coaches
- Open 24/7
- Progress tracking
Recovery spa
Sauna, cold plunge and sports massage rooms to help sore muscles recover between sessions.
- Certified coaches
- Open 24/7
- Community events
of members would recommend us to a friend
Members, weekly classes, coaches and our member rating, updated every month.
Why members stay
The coaches, the classes and the small moments that keep people coming back, in their words.
The recovery spa after a hard session is pure luxury.
Isla MensahMember since 2020Flexible membership was perfect when I changed jobs.
Mia MoreauNew memberLost eight kilos in four months, and I enjoyed almost every session.
Mateo OkaforPersonal training clientThe app keeps me honest, and the community keeps me coming back.
Theo KowalskiOnline coaching clientFlexible membership was perfect when I changed jobs.
Nora CarterSpin class regularThe morning yoga class is now the best part of my week.
Ava NguyenYoga regularSageo Studio versus the big-box gym
No crowded peak hours, no year-long contract and a coach who actually checks your form.
| Feature | Sageo Studio | Others | On your own |
|---|---|---|---|
| Progress tracking | Yes | Yes | No |
| Open 24/7 | Yes | No | No |
| Certified coaches | Yes | No | No |
| Flexible plans | Yes | Yes | No |
| Community events | Yes | No | Yes |
| Modern equipment | Yes | No | No |
| Price per month | $16 | $90 | Free, but slow |
Meet your coaches
Chloe Ashford
Yoga TeacherNadia Ibrahim
Head CoachRavi Moreau
Strength CoachZoe Rossi
Physio & Recovery LeadSageo Studio in your pocket
Everything you do on the web, plus reminders on your phone.
Training tips in your inbox
Short guides on strength, mobility and recovery from our coaches, twice a month.
Your first week is on us
Book a free session and try every class for seven days.