Train at 5 am or midnight
The doors open with your app 24 hours a day, and coaches are on the floor from 6 am to 10 pm.
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Fitness for every body
Beginners start with a free intro session, and every class shows an easier and a harder version of each move.
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A free week, no strings attached
Try every class, the gym floor and the sauna for seven days, with no joining fee and no card needed.
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Classes that keep you coming back
More than sixty classes a week, from 6 am spin to evening yoga, each capped at twenty so your coach knows your name.
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Group classes
Over 60 classes a week, from 6 am spin to evening HIIT, capped at 20 people.
- Progress tracking
- Community events
- Modern equipment
Yoga
Vinyasa, yin and beginner flow in a heated studio, with mats and blocks provided.
- Community events
- Certified coaches
- Open 24/7
Online coaching
Weekly programmes in the app, plus form video reviews from your coach within 24 hours.
- Modern equipment
- Open 24/7
- Community events
of members would recommend us to a friend
Members, weekly classes, coaches and our member rating, updated every month.
Why members stay
The coaches, the classes and the small moments that keep people coming back, in their words.
My coach rebuilt my strength after a knee injury. Life-changing.
Amara FischerMember since 2020No pressure, no judgement, just great coaching.
Mateo MorganNew memberFlexible membership was perfect when I changed jobs.
Luna KowalskiOnline coaching clientMy coach rebuilt my strength after a knee injury. Life-changing.
Ethan MensahYoga regularFlexible membership was perfect when I changed jobs.
Mason TanakaSpin class regularLost eight kilos in four months, and I enjoyed almost every session.
Ella HughesPersonal training clientSageo Studio versus the big-box gym
No crowded peak hours, no year-long contract and a coach who actually checks your form.
| Feature | Sageo Studio | Others | On your own |
|---|---|---|---|
| Progress tracking | Yes | Yes | No |
| Community events | Yes | No | No |
| Certified coaches | Yes | No | No |
| Open 24/7 | Yes | Yes | No |
| Flexible plans | Yes | No | Yes |
| Modern equipment | Yes | No | No |
| Price per month | $19 | $86 | Free, but slow |
Meet your coaches
Leo Ashford
Strength CoachOwen Sato
Community ManagerSofia Moreau
Nutrition CoachRavi Kim
Yoga TeacherSageo Studio in your pocket
Everything you do on the web, plus reminders on your phone.
Training tips in your inbox
Short guides on strength, mobility and recovery from our coaches, twice a month.
Your first week is on us
Book a free session and try every class for seven days.