Train at 5 am or midnight
The doors open with your app 24 hours a day, and coaches are on the floor from 6 am to 10 pm.
Amara Haddadleft a 5-star review
Online coaching
Weekly programmes in the app, plus form video reviews from your coach within 24 hours.
- Open 24/7
- Community events
- Flexible plans
Recovery spa
Sauna, cold plunge and sports massage rooms to help sore muscles recover between sessions.
- Certified coaches
- Community events
- Modern equipment
Nutrition plans
A nutrition coach builds a weekly meal plan around your goals, budget and favourite foods.
- Flexible plans
- Certified coaches
- Modern equipment
of members would recommend us to a friend
Members train here at every hour, and 92% are still with us a year later.
Member stories
Members on rebuilding strength after injury, finding a class they love and actually enjoying the gym.
The recovery spa after a hard session is pure luxury.
Lucas DelgadoMember since 2020The morning yoga class is now the best part of my week.
Hana FischerSpin class regularThe app keeps me honest, and the community keeps me coming back.
Theo KimPersonal training clientFlexible membership was perfect when I changed jobs.
Finn SilvaNew memberLost eight kilos in four months, and I enjoyed almost every session.
Aria MoreauYoga regularFlexible membership was perfect when I changed jobs.
Ethan WhitakerOnline coaching clientTraining with Sageo Studio
What changes when you swap solo workouts for a plan, a coach and a community.
| Feature | Sageo Studio | Others | On your own |
|---|---|---|---|
| Open 24/7 | Yes | Yes | No |
| Progress tracking | Yes | No | No |
| Flexible plans | Yes | No | No |
| Modern equipment | Yes | Yes | No |
| Community events | Yes | No | Yes |
| Certified coaches | Yes | No | No |
| Price per month | $21 | $86 | Free, but slow |
The team on the floor
Samir Kowalski
Physio & Recovery LeadArjun Novak
Nutrition CoachSofia Sato
Strength CoachMaya Okafor
Physio & Recovery LeadEverything on your phone
Get updates, reply and keep track from anywhere.
One workout, every Monday
A coach-written session, a quick recipe and the week's class changes, straight to your inbox.
Ready to feel stronger?
Pick a time for your free intro session. Booking takes thirty seconds.