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2.0Flexible plans

Real coaches, real results

Thirty certified coaches review your numbers every month. Coaching members add an average of 20 kilos to their squat in twelve weeks.

★★★★★
Loved by 43.1k members
Product preview
+14.7%Retention
Ella Kowalskijust booked a HIIT class
Tips

How to stay motivated through winter

Dark mornings make skipping easy. Booking classes in advance, training with a friend and setting a spring goal keep you going.

Progress tracking

Log lifts, classes and body measurements in the app, and review the trend with your coach.

Flexible plans

Pause up to three months a year and switch plans any time, with no long contract.

Open 24/7

“The recovery spa after a hard session is pure luxury.”

Leo Okafor

Modern equipment

Squat racks, rowers and spin bikes from leading brands, serviced weekly and cleaned twice a day.

How it works

Your first month with us

From the intro session to your first progress review, here is what the first four weeks look like.

Book a free session

Meet a coach and talk about your goals.

Get your plan

Receive a training plan that fits your week.

Train and track

Join classes and log progress in the app.

One workout, every Monday

A coach-written session, a quick recipe and the week's class changes, straight to your inbox.

01

Recovery spa

Sauna, cold plunge and sports massage rooms to help sore muscles recover between sessions.

  • Flexible plans
  • Modern equipment
  • Progress tracking
Explore recovery spa
02

Nutrition plans

A nutrition coach builds a weekly meal plan around your goals, budget and favourite foods.

  • Open 24/7
  • Certified coaches
  • Flexible plans
Explore nutrition plans
03

Yoga

Vinyasa, yin and beginner flow in a heated studio, with mats and blocks provided.

  • Open 24/7
  • Certified coaches
  • Progress tracking
Explore yoga
99%

of members would recommend us to a friend

Members train here at every hour, and 92% are still with us a year later.

24/7open every day
6,500active members
92%members who stay a year
60+classes every week
Member stories

Member stories

Members on rebuilding strength after injury, finding a class they love and actually enjoying the gym.

★★★★★
My coach rebuilt my strength after a knee injury. Life-changing.
Noah RossiOnline coaching client
★★★★★
The app keeps me honest, and the community keeps me coming back.
Isla HaddadSpin class regular
★★★★★
Lost eight kilos in four months, and I enjoyed almost every session.
Diego FischerNew member
★★★★★
I have tried five gyms. This is the first one I actually look forward to.
Arjun NovakMember since 2020
★★★★★
No pressure, no judgement, just great coaching.
Owen VargaYoga regular
★★★★★
Flexible membership was perfect when I changed jobs.
Priya MoreauPersonal training client
Compare

Training with Sageo Studio

What changes when you swap solo workouts for a plan, a coach and a community.

FeatureSageo StudioOthersOn your own
Progress trackingYesYesNo
Flexible plansYesNoNo
Certified coachesYesNoNo
Modern equipmentYesYesNo
Community eventsYesNoYes
Open 24/7YesNoNo
Price per month$28$73Free, but slow
Coaches

The team on the floor

Join the team
Kenji Nguyen

Kenji Nguyen

Yoga Teacher
Mateo Brennan

Mateo Brennan

Strength Coach
Lea Alvarez

Lea Alvarez

Nutrition Coach
Sofia Patel

Sofia Patel

Head Coach
Mobile app

Everything on your phone

Get updates, reply and keep track from anywhere.

★★★★★ 4.6 from 7.1k ratings
Members6,487 21.5%
56.6kreaders every week

Training tips in your inbox

Short guides on strength, mobility and recovery from our coaches, twice a month.

Ready to feel stronger?

Pick a time for your free intro session. Booking takes thirty seconds.