A free week, no strings attached
Try every class, the gym floor and the sauna for seven days, with no joining fee and no card needed.
- Community events
- Flexible plans
- Flexible plans
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Recovery spa
Sauna, cold plunge and sports massage rooms to help sore muscles recover between sessions.
- Progress tracking
- Flexible plans
- Community events
Personal training
One-to-one sessions with a coach who plans every rep around your goals and injury history.
- Flexible plans
- Community events
- Open 24/7
Nutrition plans
A nutrition coach builds a weekly meal plan around your goals, budget and favourite foods.
- Flexible plans
- Modern equipment
- Progress tracking
of members would recommend us to a friend
Members, weekly classes, coaches and our member rating, updated every month.
Why members stay
The coaches, the classes and the small moments that keep people coming back, in their words.
My coach rebuilt my strength after a knee injury. Life-changing.
Freya WhitakerYoga regularNo pressure, no judgement, just great coaching.
Ella BrennanSpin class regularThe app keeps me honest, and the community keeps me coming back.
Kenji QuinnPersonal training clientI have tried five gyms. This is the first one I actually look forward to.
Mateo VargaNew memberNo pressure, no judgement, just great coaching.
Felix OkaforMember since 2020My coach rebuilt my strength after a knee injury. Life-changing.
Jonah HarlowOnline coaching clientSageo Studio versus the big-box gym
No crowded peak hours, no year-long contract and a coach who actually checks your form.
| Feature | Sageo Studio | Others | On your own |
|---|---|---|---|
| Open 24/7 | Yes | Yes | No |
| Community events | Yes | No | No |
| Modern equipment | Yes | No | No |
| Flexible plans | Yes | Yes | No |
| Certified coaches | Yes | No | Yes |
| Progress tracking | Yes | No | No |
| Price per month | $13 | $43 | Free, but slow |
Meet your coaches
Leo Rossi
Community ManagerLiam Carter
Yoga TeacherKai Tanaka
Strength Coach
Luna Mensah
Head CoachSageo Studio in your pocket
Everything you do on the web, plus reminders on your phone.
Training tips in your inbox
Short guides on strength, mobility and recovery from our coaches, twice a month.
Your first week is on us
Book a free session and try every class for seven days.