Staying active after an injury
How our physio team plans a steady return to running, cycling or the gym, one week at a time.
By Chloe Tanaka · Sep 21, 2025How our physio team plans a steady return to running, cycling or the gym, one week at a time.
By Chloe Tanaka · Sep 21, 2025A five-minute routine for checking your skin at home, and when a visit to our dermatologist is worth booking.
From the first check to the gentle clean, every step of a 45-minute appointment, and how to ask for a pause.
Video calls work well for follow-ups, repeat prescriptions and many skin questions. Here is when to book an in-person visit instead.
Our physiotherapists share five small changes to how you sit, lift and sleep that many patients find helpful.
See how booking, visits, results and reminders work together in one place.
The numbers we track every month to keep appointments on time and patients informed.
Adults who want a yearly health check-in
Two adults and up to three children
Families who want a named personal doctor
Everything you need to know before you start.
For most of our services, no. Your insurer may ask for one for specialist care.
We work with most major insurers. Call us and we will check your cover before your visit.
Online in two minutes, by phone, or at reception.
Results appear in your patient portal, and a doctor calls you if anything needs attention.
Same-day appointments are available for urgent needs on weekdays.
Yes, free of charge up to 24 hours before your visit.
Download the app, sign in with your account and pick up where you left off.
Questions about appointments, insurance or results? We are here on weekdays and Saturday mornings.